Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, alkaline - dinner plate. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Alkaline - Dinner Plate is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Alkaline - Dinner Plate is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Dinner Plate:
- Get zuchinni and squash
- Take 1 Zucchini and 1 Yellow Squash (slice),
- Prepare Add 1/4 sliced read onions
- Make ready 2-3 small sweet assorted peppers
- Prepare Blanch for 5 min. or until desired textured. Season with sea salt
- Make ready rice
- Make ready Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Prepare mushroom gravy
- Make ready Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Make ready Allow paste to brown, while stirring constantly over medium heat
- Get Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Take Add sliced potabella mushrooms to saucepan gravy
- Get 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Get Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Make ready oyster fried mushrooms
- Take Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Make ready Season with sea salt, onion powder and cayenne pepper
- Take Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Prepare Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Prepare Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
So that’s going to wrap this up with this exceptional food alkaline - dinner plate recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
