Fish fillet and corn sauce (粟米斑腩)
Fish fillet and corn sauce (粟米斑腩)

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, fish fillet and corn sauce (粟米斑腩). It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Fish fillet and corn sauce (粟米斑腩) is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Fish fillet and corn sauce (粟米斑腩) is something which I’ve loved my whole life.

Cook rice (however you like to cook your rice). Winter is coming and this sweet dish will warm your belly up! Cod Fish Fillet in Creamy Corn Sauce 粟米斑塊 is another classic Cantonese recipe that is super.

To get started with this recipe, we have to first prepare a few ingredients. You can cook fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):
  1. Take 1 frozen sole fish filet
  2. Prepare 1/4 cup creamed corn
  3. Make ready 1 egg
  4. Take 3 tbsp flour
  5. Get 2 tbsp corn starch
  6. Get dash salt
  7. Take dash pepper
  8. Make ready dash scallions
  9. Prepare 1/3 cup white rice
  10. Prepare Oil (enough to shallow fry in your pan)

Japanese Gyudon, thinly sliced fatty beef cooked in a slightly sweet mixture of mirin and soy sauce served over rice. Place fish fillets inside the bowl with flour mix one or two at a time then cover and shake to coat fish evenly. Deep fry fish until cooked then place in a paper lined towel to remove excess oil. Pour corn sauce on top then garnish with spring onions then serve. 粟米斑塊,兒時曾吃過這個好下飯的菜。斑塊,就是石斑魚切成一塊塊,蘸麵漿後油炸,裡面軟綿的魚肉,被脆卜卜一層包裹著。 粟米斑塊,吃過嗎? 相信不少住慣香港的朋友,兒時曾吃過這個好下飯的菜。 Fish Fillet with Cream Corn Sauce /Delicious. ★ 粟米斑腩飯 簡單做法★

Steps to make Fish fillet and corn sauce (粟米斑腩):
  1. Cook rice (however you like to cook your rice)
  2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
  3. Mix together flour and corn starch.
  4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
  5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
  6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
  7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
  8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

Deep Fried Fish Fillet in Sweet Corn Sauce. 粟米斑塊. The Best Fish Fillet Sauce Recipes on Yummly Try these easy fish fillet recipes for dinner if you need quick meals the family will love. The fish is finished with a spoonful of teriyaki sauce and a sprinkling of sesame seeds and scallions. Flaky white fish fillets and a hearty sage-scented bread stuffing bake up in muffin tins in this unique, yet recipe.

So that is going to wrap it up for this special food fish fillet and corn sauce (粟米斑腩) recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!