Curry Seasoned Sole Meunière
Curry Seasoned Sole Meunière

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, curry seasoned sole meunière. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Curry Seasoned Sole Meunière is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Curry Seasoned Sole Meunière is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have curry seasoned sole meunière using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Curry Seasoned Sole Meunière:
  1. Make ready 600 grams Sole filets
  2. Get 1 Salt and pepper
  3. Make ready 1 tsp Curry powder
  4. Get 1 tbsp Plain flour
  5. Get 1 tbsp Katakuriko
  6. Prepare 20 grams Butter
  7. Prepare 1 tbsp Olive oil
Instructions to make Curry Seasoned Sole Meunière:
  1. Lay the sole fillets on a dish. Sprinkle salt and pepper on both sides of the fillets.
  2. Place 1/2 teaspoon of curry powder on the palm of your hand. Take a pinch with your other hand and sprinkle over evenly on the filets. To make it even, spread the powder with your finger. Repeat the same process on the other sides.
  3. Sprinkle 1/2 tablespoon each of flour and katakuriko. Spread evenly on the surface.
  4. Repeat the same on the other sides.
  5. Heat the butter and olive oil in a frying pan. Once the frying pan is hot enough, arrange the sole fillets.
  6. Fry over a high heat for 2-3 minutes until the bottom sides are crispy. Turn over, ensuring that the filets are not damaged.
  7. Turn the heat to medium and continue to cook for a further 3-4 minutes. (The cooking time depends on the thickness of the filets.)
  8. Transfer the filets onto a serving dish carefully.

So that’s going to wrap this up with this special food curry seasoned sole meunière recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!