Stirfried Squid and Bok Choy soup
Stirfried Squid and Bok Choy soup

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, stirfried squid and bok choy soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Stirfried Squid and Bok Choy soup is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Stirfried Squid and Bok Choy soup is something which I have loved my entire life. They’re nice and they look fantastic.

Cut the squid open and clean the gut. Throw out the sack, scale, teeth and eyes. Cut the Squid in bite size pieces.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have stirfried squid and bok choy soup using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Stirfried Squid and Bok Choy soup:
  1. Get 1 Squid
  2. Get 1 Carrot
  3. Take 1 Courgette
  4. Make ready 1 Celery stalk or small Chinese celery bunch
  5. Take 1 Bok Choy
  6. Get 2 tbsp​ grinded dried shrimp
  7. Prepare 1 big bowl of water
  8. Get Salt
  9. Take Dashi

Even my picky son loves this dish. Bok choy is a type of Chinese cabbage. You might find it at the market under different names like Chinese white cabbage, pak choi or pok. Chinese style squid stir-fry is a delicious and healthy way to eat squid.

Instructions to make Stirfried Squid and Bok Choy soup:
  1. Cut the squid open and clean the gut.
  2. Throw out the sack, scale, teeth and eyes.
  3. Cut the Squid in bite size pieces. Please note that some Squid like NZ squid are quite tough so you may need to slice them up.
  4. Slice up the veges. I use Chinese celery for the aroma because I hate eating celery. Those are frozen since Chinese celery is hard to find in NZ supermarket.
  5. Put your wok or pan on the stove at high temperature. Add oil and wait for the oil to heat.
  6. Throw in the squid, add salt and dashi stock to taste. Stir the Squid until the flesh turns solid white (as opposed to the transparent white colour of raw squid).
  7. Add veges and stir for a few minutes. Remove from heat.
  8. Fill your soup pot with water and put on the stove at high temperature.
  9. Add grinded dried shrimp, salt and dashi stock to taste.
  10. Wash the bok choy and cut it into small pieces.
  11. Once water is boiled, throw in the bok choy and turn off the stove. Leave the pot on to let the heat cook the bok choy for 5 minutes.
  12. Serve with rice.

The recipe comes with a video to show you the whole cooking process. It will taste just as good and contain fewer calories. I stir fried the baby bok choy in the recipe since this one is easier to cook. I love bok choy,and use it often in my stir fry's. I have not used butter w/it, only the soy,and oyster sauce which I have on hand for fried rice.

So that is going to wrap this up with this special food stirfried squid and bok choy soup recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!