Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Seafood Vegetables Medley is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Seafood Vegetables Medley is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Prepare Prawns
  2. Make ready Fish filets / fish cakes
  3. Get Squids
  4. Prepare Cooking oil
  5. Get 3 cloves garlic, minced
  6. Get 1 inch ginger, sliced
  7. Make ready 1 Broccoli
  8. Make ready 1 carrot, sliced
  9. Get 1 spring onion, chopped
  10. Take (sauce)
  11. Prepare 1 cup water/chicken stock
  12. Prepare 2 tbsp Oyster sauce
  13. Take 1 tbsp soy sauce
  14. Take 1.5 tsp sugar
  15. Make ready 1 tbsp Chinese rice wine
  16. Take to taste Salt and black pepper
  17. Get Slurry = corn flour + water
Instructions to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

So that’s going to wrap this up with this special food seafood vegetables medley recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!