Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, alkaline - dinner plate. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Alkaline - Dinner Plate is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Alkaline - Dinner Plate is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Dinner Plate:
- Take zuchinni and squash
- Make ready 1 Zucchini and 1 Yellow Squash (slice),
- Prepare Add 1/4 sliced read onions
- Take 2-3 small sweet assorted peppers
- Get Blanch for 5 min. or until desired textured. Season with sea salt
- Prepare rice
- Make ready Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Take mushroom gravy
- Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Get Allow paste to brown, while stirring constantly over medium heat
- Get Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Prepare Add sliced potabella mushrooms to saucepan gravy
- Prepare 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Prepare Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Prepare oyster fried mushrooms
- Take Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Make ready Season with sea salt, onion powder and cayenne pepper
- Make ready Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Make ready Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Prepare Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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