Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, bittergourd with fermented soya bean. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Heat cooking oil in frying pan using high heat. This stuffed bitter gourd recipe is a combination of good taste and health; it uses less oil than the conventional Indian stuffed karela, which is mostly deep fried. Bitter Gourd - Free download as Open Office file (.odt), PDF File (.pdf), Text File (.txt) Best Soil for Bitter Gourd Farming :- The best medium for the seeds is a fertile Growth and Development of Soybean as Influenced by Phosphorus Fertilizer and Plant Density.
Bittergourd with fermented soya bean is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Bittergourd with fermented soya bean is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have bittergourd with fermented soya bean using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bittergourd with fermented soya bean:
- Make ready Main
- Get 1 piece bittergourd, small size about 200g, remove seeds, sliced very thinly
- Prepare Other
- Make ready 1 piece red chilli, remove seeds, cut into small bits (please use gloves! )
- Get 2 tbsp fermented soya bean (taucu)
- Get 3 tbsp cooking oil
Bitter Gourd is long-peduncled, obovoid or oblong-cylindric shaped fruit, coarsely ridged and bumpy-tuberculate, different warty Bitter gourd is supportive in treating numerous mental and emotional disorders. Anxiety and depression are two of the most common. Soya beans - also known as edamame beans when eaten fresh from the pod - are consumed as an alternative to meat. They are the basis of soya milk, tofu, miso, tempeh Miso - a fermented soya bean paste that is used as a flavouring, popular in Asian cuisine.
Steps to make Bittergourd with fermented soya bean:
- Heat cooking oil in frying pan using high heat. Stir fry bittergourd and chilli for 2 minutes.
- Add fermented soya bean. Stir fry evenly for about 1 minute till bittergourd softened.
- Ready to serve with rice or porridge.
It is a good source of many minerals. Bitter gourd or bitter melon is delicious cooked in this simple Chinese dish. Bitter gourd is very low in calories but very high in nutrients. Saute minced garlic and ginger till fragrant. Add fermented black beans and stir for half a minute.
So that is going to wrap this up for this special food bittergourd with fermented soya bean recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
