Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, stir fried cauliflower. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Browse Our Collection Of Simple Stir Fry Recipes and Prepare Yummy Meals! Bring a large pot of water to boil. Cut off and discard cauliflower leaves and cut out the core; cut the cauliflower into florets.
Stir fried cauliflower is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Stir fried cauliflower is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have stir fried cauliflower using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stir fried cauliflower:
- Take Main
- Get 300 grams cauliflower, cut into bite size
- Get 1 small carrot, sliced thinly
- Prepare 1 red chilli, big, remove seed and sliced into thin shreds (please use glove)
- Make ready 1 bean curd, small, sliced into bite size
- Get Other
- Take 3 tbsp cooking oil
- Take 100 ml starch water (5ml starch flour mixed in 100ml water)
- Prepare 2 tbsp light soya sauce
Stir the cauliflower around the pan, allowing it to get very brown in some areas. Heat sesame oil in a large nonstick skillet over medium heat. Turn up the heat to high, then add the roasted cauliflower and scallions. Add the Shaoxing rice wine or sherry, tamari or soy sauce, sesame oil, red pepper flakes if using, and sugar.
Steps to make Stir fried cauliflower:
- Heat cooking oil in frying pan using low heat. Stir fry bean curd till browned.
- Add in cauliflower and carrot. Stir fry till cauliflower is well cooked using medium heat. Add in chilli and light soya sauce. Mixed well.
- Turn off the heat. Remove frying pan from stove. Add starch water. Mix well till cauliflower coated with gravy.
- Ready to serve with rice.
Return chicken to the pan and add cauliflower rice. Increase heat to medium-high and stir fry until cauliflower is soft, but not mushy, and cooked through. Remove from heat, stir in toasted sesame oil and season with salt and pepper to taste if needed. The cauliflower is usually quickly stir-fried to infuse the smoky wok air, then served in a small, shallow pot that sits on an ashtray-sized ethanol (Sterno) burner. The cauliflower continues to cook on your table and the flavor gets more intense over time.
So that’s going to wrap this up with this special food stir fried cauliflower recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
