Low carb healthy fruit "porridge" - no oats
Low carb healthy fruit "porridge" - no oats

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, low carb healthy fruit "porridge" - no oats. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Keto Coconut Low Carb Porridge in the Instant Pot Pressure Cooker. Porridge made with oats is sometimes called oatmeal. Porridge is an excellent start to the day because oats are a complex Oat porridge made with water is a good mix of carbohydrates, protein and fibre and contains no salt or sugar.

Low carb healthy fruit "porridge" - no oats is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Low carb healthy fruit "porridge" - no oats is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low carb healthy fruit "porridge" - no oats:
  1. Take 1 Banana
  2. Get 1 Apple
  3. Get raisins
  4. Prepare 150 ml milk (I prefer soy milk! - tastes great for this)
  5. Prepare 1 pinch sunflower seeds
  6. Make ready 1 pinch linseed
  7. Take 4 almonds

They're also often included in muffins, granola bars. A warming, hearty low-carb porridge made with chia seeds instead of oats, and I make variations of this keto porridge at least once a week, sometimes with turmeric or vanilla instead of cinnamon. You can use any healthy low-carb sweetener but I prefer the subtle sweetness of roasted almond butter. Can anyone advise where porridge comes in on a low carb diet?

Instructions to make Low carb healthy fruit "porridge" - no oats:
  1. Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc.
  2. Pour milk into a breakfast bowl and add the almonds.
  3. Microwave the milk and almonds until milk is steaming hot.
  4. Carefully add all the chopped fruit to the bowl.
  5. Add a handful of raisins.
  6. Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc.
  7. Eat!

I believe it is slow release but cannot find Should I eat oats for breakfast, I use the original scotch porridge oats, which have a lower gi value. What is the carbohydrate that I've been eating? Fruit - raspberries, satsumas, pears, apple. A healthy low carb diet includes a daily amount of dietary fat. Good sources of fat include Similarly, tinned fruit is fine in water or juice but avoid syrup.

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