Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, brussels sprouts in soya bean paste. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Brussels Sprouts in Soya Bean Paste is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Brussels Sprouts in Soya Bean Paste is something which I have loved my whole life.
Heat oil in the frying pan. A wide variety of soya beans sprouts options are available to you, such as key selling points, condition, and applicable industries. Soybean sprout is a culinary vegetable grown by sprouting soybeans.
To get started with this recipe, we must first prepare a few components. You can cook brussels sprouts in soya bean paste using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Brussels Sprouts in Soya Bean Paste:
- Make ready 160 gram Brussels Sprout-washed and trimmed
- Take 10 gram Red chilli-chopped
- Get 2 Garlic clove-peeled and finely chopped
- Prepare 2 tablespoon Vegetable oil
- Take 2 teaspoon Thai soya bean paste
- Take 1/2 teaspoon Light brown sugar
It's the perfect side dish to Asian style meat or fish! When I was a kid, my Dutch-born dad used to make the simplest Brussels sprouts - boiled in salted water. Brussels sprouts are cruciferous vegetables high in fiber, nutrients and antioxidants. Summary: Brussels sprouts contain kaempferol, an antioxidant that may reduce cancer growth, decrease inflammation and promote heart health.
Instructions to make Brussels Sprouts in Soya Bean Paste:
- Heat oil in the frying pan. Add Brussels Sprouts and gently stir for approx 5 minutes.
- In goes the garlic, light brown sugar, and red chili. Then stir-fry for a further 3 minutes.
- Put the Thai soya bean paste and fold all the ingredients together, cook for further 2 minutes and serve immediately.
Add as much of the chile paste as you'd. You may sprout many different seeds, legumes, and grains, like fenugreek, alfalfa, sunflower, oats, barley, peas, lentils, chick Rinse the sprouts in fresh water, twice a day, and then remove all the water. The little shoots should start appearing by the second day and by the fourth. Lightly steamed or boiled Brussels sprouts, mixed with sautéed onions, butter, and toasted almonds. Remove the sprouts with a slotted spoon to a bowl of ice water for a minute to shock the brussels sprouts and help them retain their bright green color.
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