Soya bean tikka
Soya bean tikka

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, soya bean tikka. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Soya bean tikka is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Soya bean tikka is something that I have loved my entire life.

Are you on a protein diet?? We have found the perfect dish for you. This subji is really tasty and healthy (You may mistake it for chicken) :P.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook soya bean tikka using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Soya bean tikka:
  1. Take 8-10 Soya bean granules
  2. Get 1 Capsicum green or any other colour
  3. Take 1 Onions
  4. Make ready 1 cup Dahi curd
  5. Get 1 tsp red chilli powder
  6. Take Salt as per taste
  7. Make ready 1/4 tsp haldi
  8. Prepare 2 tsp Lemon juice
  9. Get Tandoori colour optinal
  10. Take as needed Oil or butter
  11. Make ready 1 tsp Shwezwan Chuntney for taste
  12. Take 1 tsp Ginger garlic paste

Or you can say it is the vegetarian tikka masala. The soya chaap butter masala is worth all the effort for only one reason - it tastes delicious. For anyone who is bored of paneer tikka masala - this is a must-try recipe. Soyabean Tikki are the healthy cutlets made with soya chunks and textured vegetable protein along with the potatoes and spices.

Instructions to make Soya bean tikka:
  1. Soak the soya bean granules in warm water for half an hour then in other pan prepare the marination
  2. For marination take curd and all masalas and Chuntney along lemon juice after the soya granules r soft add this to marination along onions and capsicum keep in freeze for at least one hour
  3. After one hour arrange the marination x8 in sticks and place in tava or pan u can use butter or oil and in slow flame cook all the sides
  4. Your soya Tikka full of protein is ready and kids will really enjoy this protein pack snack

These are the most delicious and healthy tikkis, which are great to serve as a snack dish with chutney or sauce. Paneer Tikka Masala is one of the famous Punjabi recipe in which paneer is marinated with yogurt along with hot spices which makes the paneer taste very special. But I have tried something different which is known as Soya Tikka Masala. Soya chunks/ Soya protein is very good for health but most people doesn't love the taste. Variety is the spice of life!

So that’s going to wrap this up with this special food soya bean tikka recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!