Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, soya kababs. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Veg seekh kabab recipe - Delicious veg kabab recipe made using veggies like potatoes, peas and textured vegetable protein i.e Soya granules or chunks. Seekh kabab is usually made of minced meat and grilled on skewers in a charcoal or tandoor oven. It is served with mint chutney, onion and lemon wedges.
Soya kababs is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Soya kababs is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have soya kababs using 19 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Soya kababs:
- Prepare 1 cup soya granules
- Take 3 medium boiled grated potatoes
- Prepare 1/2 cup crumbled paneer
- Get 1/4 cup capsicum chopped
- Make ready 1/4 cup caroot grated
- Make ready 1 onion chopped
- Prepare 1/4 cup boiled peas
- Make ready 1 tsp ginger garlic paste
- Get 1 green chilli chopped
- Make ready 1/2 tsp red chilli powder
- Prepare 1/2 tsp coriander powder
- Take 1/2 tsp jeera(cumin) powder
- Take 1 tsp garam masala powder
- Prepare 1 tsp amchur (dry mango) powder
- Make ready 1/4 cup bread crumbs
- Prepare 2 tbsp roasted gram flour
- Make ready as needed Chopped coriander leaves
- Make ready to taste Salt
- Take as needed Oil for frying
It is an excellent source of protein and is a delicious snack and tiffin option with parathas. Soya Kebabs, spices that complement the protein rich soya in these kebabs adds to the lure of this dish. Soya kebabs are full of taste and health, go on and relish them! Blend soya chunks, onion, green chillies, coriander powder, salt, cumin powder, red chilli powder, ginger, chaat masala and amchur in a blender.
Steps to make Soya kababs:
- Soak soya granules in hot water for some time.Then wash it 2-3 times with normal water and squeeze it. Keep aside.
- Peel and grate potatoes. Take a big bowl and add all ingredients in it. Mix well and make like a dough.
- Heat a Non stick tawa. Add oil on it. Now grease your hands with oil and take a portion of dough. Make kabab shaped rolls.you can use skewers to make the kababs
- .Place these kababs on hot tawa and some oil around kababs.
- Cook these kababs on low to medium heat until golden brown and rotate them from each side to cook evenly. Then take out these in a plate.
- Now serve these delicious kababs with green chutney, sauce and salad. Enjoy winter season 😍
Add tofu and continue to blend for two more minutes. Soya Seekh Kababs or Kabobs, originated in the Middle East, and have now found favour in all parts of the world. Usually non-vegetarians, there are quite a few vegetarians possibilities too. Various combinations of vegetables and lentils can be used to make these seekh kababs. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation.
So that’s going to wrap it up with this exceptional food soya kababs recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
