Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, spinach soya tikki chat. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Spinach and Soya Tikki is prepared with four main ingredients: spinach leaves, soya granules, potato and bread crumbs, these delectable tikkis are perfect balance of health and taste to fill your appetite while providing you with all essential nutrients. soya tikki recipe with step-by-step pictures. These soya cutlets made with soya granules and spinach are a delicious, healthy, kid-friendly treat.
Spinach Soya Tikki Chat is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Spinach Soya Tikki Chat is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook spinach soya tikki chat using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spinach Soya Tikki Chat:
- Get 1 cup washed and chopped spinach
- Prepare 1/2 cup soya granules
- Make ready 2 tablespoon gram flour
- Prepare to taste Salt and green chilli
- Prepare 3-4 garlic cloves
- Make ready 1 medium onion
- Get 1 teaspoon dhania powder
- Take 1/2 teaspoon red chilli powder
- Prepare 1/3 teasponn turmeric powder
- Get Oil for greasing
- Prepare Ingredients to make tikki chat:
- Get 1/2 cup Tamarind chutney
- Take 1/2 cup Sweet curd
- Get 1 tablespoon kishmish and Roasted Peanuts
- Get Juliened beetroot and radish for garnishing
- Take leaves Few coriander
Put the grounded spinach paste in a strainer and keep a bowl under the strainer to collect the liquid. Put soya nuggets, ginger-chilli paste and garlic paste in blender jar and blend. Transfer into a bowl, add onion, spinach, gram flour, chana dal powder and salt and mix well. Divide into equal portions and shape them into tikkis.
Steps to make Spinach Soya Tikki Chat:
- First gather all things. Now soak soya granules in hot water and squeeze. Add onion, garlic, soya in grinder jar and grind it.
- Now take out grinded mixture in a bowl and add all spice with gram flour.
- Grease a non stick tawa. Make tilli shape from this mixture and shallow fry till golden from both sides.
- Now take ready tikkis on a plate and garnish with both chutneys and other mentioned ingredients under tikki chat to make lipsmacking tikki chat.
Heat oil in a non-stick pan, place the tikkis in it and cook, turning sides, till equally done on both sides. No need to deep fry tikki like cutlets. There are so many variation in tikki like aloo tikki,Aloo poh a Tikki,Aloo soya tikki etc… In all tikki recipes, the main ingredient is potato. This aloo paneer tikki is very healthy and good for kids because we are including paneer,spinach, poha and potato in this recipe which is very good for growing. The only flipside in this chaat recipe is that spinach pakora (fritters) are fried.
So that’s going to wrap it up for this exceptional food spinach soya tikki chat recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
