Sesame Soya Tikki
Sesame Soya Tikki

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, sesame soya tikki. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

A power-packed snack of soya granules combined with assorted veggies ranging from potatoes and carrots to green peas, the Sesame Soya Tikki has a delectable flavour and crunch that can pick you. These Sesame Soya Tikkis make for a great starter/ snack as they are loaded with yummy & healthy ingredients…no frying…no oily mess! Serve these with my homemade Schezwan Sauce and some.

Sesame Soya Tikki is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Sesame Soya Tikki is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have sesame soya tikki using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sesame Soya Tikki:
  1. Prepare as needed sesame seeds (til) for rolling
  2. Prepare 1/4 cup soya granules
  3. Get 1 cup boiled, peeled and mashed potatoes
  4. Take 1/4 cup finely chopped carrots
  5. Get 1/4 cup finely chopped french beans
  6. Make ready 1/4 cup boiled and coarsely crushed
  7. Get 1/2 cup fresh green peas
  8. Make ready 2 tbsp peanuts, roasted and coarsely crushed
  9. Prepare 1/2 tsp ginger (adrak) paste
  10. Get 2 tsp sugar
  11. Take 1 1/2 tsp lemon juice
  12. Take to taste salt
  13. Get as needed oil for cooking
  14. Prepare as needed For Serving green chutney

Get Healthy, Healthy Recipes, Cutlets Recipes, Protein Rich Foods, Meal Planning, Sandwiches, Make It Yourself. How to make Paneer and Sesame Seed Tikka. Combine all the ingredients except the gram flour/cornflour and sesame seeds in a bowl. Soya Tikkis/ Soya chaap- made from protein rich soya beans.

Steps to make Sesame Soya Tikki:
  1. Combine the soya granules and ½ cup of warm water in a bowl and cover and keep aside for 5 minutes. Drain and squeeze out all the excess water and keep aside.
  2. Combine all the ingredients in a deep bowl and mix well.
  3. Divide the mixture into 8 equal portions and shape each portion into a 50 mm. (2”) flat round tikki.
  4. Roll each tikki in sesame seeds till it is evenly coated from all the sides.
  5. Heat a non-stick tava (griddle) and cook 4 tikkis at a time, on a medium flame, using little oil, till they turn golden brown in colour from both the sides.
  6. Repeat step 5 to cook 4 more tikkis in one more batch.
  7. Serve immediately with tomato ketchup and green chutney.

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