Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, zucchini oatmeal (zoats). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Zoats are rolled oats that are mixed with shredded zucchini and either served cold in the form of overnight oats or cooked on the stove to create creamy zucchini oatmeal. So, zoats are a recent trend in the health food world, not a typo. Undetectably healthy, zoats can be a gateway to adding some more vegetables into the meals of children or.
Zucchini Oatmeal (Zoats) is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Zucchini Oatmeal (Zoats) is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have zucchini oatmeal (zoats) using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Zucchini Oatmeal (Zoats):
- Take 3/4 cup water
- Prepare 1/4 cup milk
- Prepare 1/2 cup old fashioned rolled oats
- Prepare 1 small zucchini, shredded
- Prepare Pinch salt
- Take 1 tbsp. flaxmeal (optional)
- Make ready 1 tbsp. golden raisins (optional)
- Prepare 1 small overripe banana, mashed
- Take 1/2 tsp. ground cinnamon
- Make ready Toppings of choice
Sounds like a new slang word all the young kids are saying, but it's not. It's a basic idea, really, just oatmeal combined with fresh zucchini. We all love zucchini bread and muffins, so why not Chocolate Zoats aka Zucchini Oatmeal!! This bowl of chocolate zoats is so so good and a great way to get in some veggies at breakfast!
Instructions to make Zucchini Oatmeal (Zoats):
- Add the water, milk, oats, zucchini and salt to a medium pot over medium high heat.
- Once it comes to a simmer, reduce the heat down to medium and let it simmer, stirring occasionally, for 8 or so minutes, until thickened and creamy.
- Stir in the mashed banana, flaxmeal, raisins and cinnamon, then after another minute remove the pot from the heat. If you like it sweeter, then add whatever additional sweetener now.
- Top with whatever toppings sounds good and eat immediately.
While the name might read like a typo, zoats are quite simply an amalgamation of zucchini and oats. So yes, that's right, people are now putting zucchini in their. Zucchini oatmeal — or as some people call the dish, zoats — is the ingenious (and delicious) way to sneak veggies into your morning meal. Made from shredded zucchini, oatmeal, milk or water, spices and a variety of add-ins, it's easy to whip up ahead of time for a healthy and slimming breakfast on the go. Add egg white or whole egg to oats.
So that is going to wrap this up for this exceptional food zucchini oatmeal (zoats) recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
