Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, banana stem curry (thor ghonto). One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
This is a famous Bengali dish which is known as thor ghonto. Banana stem are so beneficial as it helps to control Cholesterol, Kidney Stone, UTI, digestion,. It is good for high blood pressure, kidney stones or even for weight loss program and many others.
Banana Stem curry (Thor ghonto) is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Banana Stem curry (Thor ghonto) is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook banana stem curry (thor ghonto) using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Banana Stem curry (Thor ghonto):
- Take 1 banana stem 1foot long approximately
- Make ready 1 potato
- Make ready 2 tbsp scraped coconut
- Take 1 tsp ginger paste
- Prepare 1/2 tsp cumin powder
- Get 1/2 tsp garam masala
- Make ready 1 dry red chilli
- Take 2 green chillies chopped
- Prepare 1/2 tsp turmeric powder
- Take 1/4 tsp red chilli powder
- Take 1/4 tsp cumin seeds
- Take 1/4 tsp saunf and methi
- Prepare To taste salt and sugar
- Take 1 tbsp chopped coriander leaves
- Take 2 tbsp mustard oil
- Prepare 1 tsp ghee
This tried and tested Bengali Niramish Thorer Ghonto Recipe is a delicacy for sure. This Bengali recipe of Thor Ghonto is Niramish or completely vegetarian. The Thorer Ghonto goes very well with steamed rice. Thor(in bengali) is soft inner most central cylindrical section of the the banana plant. "Thor ghanto/ghanto" or Banana Stem Curry is a traditional and delicious preparation in any Bengali household.
Steps to make Banana Stem curry (Thor ghonto):
- Remove the outer layers of the banana stem. Chop the tender inner part of the stem into 1"size sticks.Dip it in water with some haldi and salt.Discard the water after half hour and pressure cook in little water 2 pressures.Release steam after sometime and lightly crumble with a masher.
- Chop 1 potato into very small pieces and fry in low flame till soft.In the remaining oil fry the dry red chilli and set aside.Sprinkle cumin,fennel and methi seeds and when they splutter,add the mashed banana stem and potato.Add turmeric,red chilli powder,jeera powder,ginger and scraped coconut.Toss and fry.Add the stock of banana stem and let it cook till all the masalas are bound together to form a lump like consistency.
- Garnish with broken dry red chilli and green chillies,garam masala and chopped coriander leaves.Sprinkle 1 tsp ghee and serve with rice.
Hi Friends, Today I am sharing with you a simple veg.side dish recipe made with Banana (plant) Stem. It is a traditional Bengali recipe and very quick and easy to prepare. The dish is very tasty to eat and also nutritious. In Bengal it is called "Thor Ghanto". Hi Friends, Today I am sharing with you a simple veg.side dish recipe made with Banana (plant) Stem.
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