Soya keema wrap (chinese style)
Soya keema wrap (chinese style)

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, soya keema wrap (chinese style). It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

This is very special recipe close to my heart because this is the first recipe I learnt. I hope you guys will also love it and I would love to know. Including soya chunks/soya nuggets (also known a meal maker) is one of the ways to add protein to our diet.

Soya keema wrap (chinese style) is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Soya keema wrap (chinese style) is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have soya keema wrap (chinese style) using 23 ingredients and 25 steps. Here is how you cook it.

The ingredients needed to make Soya keema wrap (chinese style):
  1. Make ready for Maida Tortilla:
  2. Prepare 2 cups Maida:
  3. Take 1/3 tsp Carom seeds(Ajwain):
  4. Get 1/3 tsp Onion seeds (Kalonji):
  5. Take 1 1/2 tbsp Ghee:
  6. Get as required Water to knead
  7. Get or you can ditch maida and make wheat tortillas, just switch maida with wheat flour
  8. Prepare For Soya keema filling:
  9. Make ready 8-9 Garlic cloves finely chopped
  10. Prepare 3 Onions medium thinly sliced
  11. Prepare 1 1/2 Capsicum large thinly sliced
  12. Prepare 4-5 Baby corns thinly sliced
  13. Take 1/2 cup Sweet corns boiled
  14. Get 2 cups Soya granules
  15. Get 3 tsp Salt
  16. Get 1/2 tsp Pepper
  17. Get 1 tsp Red chilli
  18. Take 1 tsp Chilli flakes
  19. Get 3 1/2 tbsp Tomato ketchup
  20. Take 2 1/2 tbsp Red chilli sauce
  21. Take 1 1/2 tbsp Green chilli sauce
  22. Get 2/3 tbsp Soy sauce
  23. Get as needed Spring onions

Soya, as we all know is a rich source of protein. Including soya chunks/soya nuggets (also known a meal maker) is one of the ways to add protein to our diet. This is one of my most favorite wraps/rolls. Soya keema comes to the rescue when its Tuesday and your mom doesn't allow you to cook or eat chicken.. .

Instructions to make Soya keema wrap (chinese style):
  1. Prepare all the ingredients
  2. In a wok, add oil and heat it. Then add chopped garlic and saute it.
  3. Once the galric turns a bit golden, add sliced onions and cook it till translucent.
  4. Now add sliced capsicum and baby corns.
  5. In the meanwhile, soak the soya granules in hot water and seive it.
  6. After cooking the veggies for 1-2 mins add boiled corns.
  7. Add salt
  8. Add pepper
  9. Add red chilli powder
  10. Add black pepper
  11. Add chilli flakes
  12. Mix it well.
  13. Add tomato ketchup
  14. Add red chilli sauce
  15. Add green chilli sauce
  16. Add soya sauce and mix well
  17. Add soya granules and mix it well.
  18. Add chopped spring onion and lwt it cook for a minute and turn off the flame
  19. Make tortillas usine maida or wheat dough
  20. Put some soya filing on it.
  21. Add some raw veggies and make a roll out of it.
  22. Grease a hot pan and place the wrap on it.
  23. Cook it from both sides
  24. Serve with ketchup or chutney

I have made this keema with very few I didn't want to upload this recipe but I have been constantly getting DMs by my college mates saying "yaar vo wrap khilade ya recipe daal de" so yeah. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes Taste : Spicy. Ingredients for Soya Keema Matar Recipe. Soya Keema Masala Recipe is a delicious vegetarian keema recipe made with soya and peas and masalas like red chilli powder, coriander powder and garam masala.

So that’s going to wrap this up for this exceptional food soya keema wrap (chinese style) recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!