Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, soya peas paratha. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Peas paratha can be served plain or along. Cook the paratha on a non-stick pan, using a little oil until both sides are golden brown. Soya is also an excellent source of protein and many essential vitamins and minerals.
Soya Peas Paratha is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Soya Peas Paratha is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook soya peas paratha using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Soya Peas Paratha:
- Get 1 cup whole wheat flour
- Prepare 1/4 cup soya granules
- Prepare 1/2 cup blanched / frozen peas, ground coarsely
- Prepare to taste salt
- Make ready 1 tsp ginger, grated
- Take 1 tsp sesame seeds
- Make ready 1-2 green chilies, chopped
- Prepare 1 tbsp oil to knead
- Take 1/2 tsp garam masala powder
- Make ready as required oil to shallow fry
Matar paratha recipe or peas paratha - stuffed paratha recipe where stuffing is made from green peas and spiced with masala. Keema Paratha is a variation of stuffed paratha made with spiced up minced meat. Any meat like chicken, turkey, beef, lamb or pork can be used. For paratha stuffing , heat oil in a pan, add ginger paste and chili powder, cook for few seconds.
Steps to make Soya Peas Paratha:
- Soak the soya granules in lukewarm water for 10 minutes. Then drain and squeeze out all the water.
- Mix together all the given ingredients (except oil to shallow fry) with required quantity of water into a dough. Cover with a damp cloth and keep aside for 15-20 minutes.
- Divide the dough into 6-7 equal size balls. Roll out each portion into a small chapati and keep aside.
- Roll the remaining balls and keep them ready to be shallow fried.
- Heat a tawa & fry all the parathas, one at a time, till light brown on both sides by drizzling some oil around the edges.
- Pack these yummy and healthy parathas in your kid's lunch box with some chutney, hummus or any dip.
Soya chunks curry is a flavor-filled dish made with soya cooked in a delicious indian sauce. I have added both soya chunks and green peas, however you can make this curry even without green peas. Matar Ka Paratha is a delicious green peas stuffed paratha. Green Peas Paratha recipe is very delicious and filling breakfast. It can be eaten with pickles, raitas.
So that is going to wrap it up with this special food soya peas paratha recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
