Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, broccoli & prawns okonomiyaki. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels sprouts, kale and cauliflower.
Broccoli & Prawns Okonomiyaki is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Broccoli & Prawns Okonomiyaki is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook broccoli & prawns okonomiyaki using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli & Prawns Okonomiyaki:
- Make ready 1/2 head Broccoli *finely chopped or shredded
- Make ready *Note: Broccoli stems are the best. Add as much as you can mix with the batter
- Get 100 g Prawns *OR other protein, cut into small pieces if large
- Take 1-2 Spring Onions *finely chopped
- Make ready 1 cup Plain Flour OR Self-Raising Flour
- Prepare 1 cup Water
- Make ready 2 Eggs
- Get 1 pinch Salt
- Make ready 1/4 teaspoon Dashi Power *optional
- Make ready Oil for cooking
- Get Okonomiyaki Sauce
- Prepare Japanese Mayonnaise
- Get Aonori, Katsuobushi (Bonito Flakes), Benishoga (Pickled Ginger) *optional
Broccoli is a cruciferous vegetable rich in nutrients. Possible health benefits include lowering cancer risk and boosting the immune system. Learn more about the health benefits of broccoli here. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk.
Steps to make Broccoli & Prawns Okonomiyaki:
- Make the batter by mixing the Flour, Water, Eggs, Salt and Dashi Powder.
- Add finely chopped or shredded Broccoli, Prawn pieces and Spring Onion to the batter and mix it well.
- Oil a barbecue hotplate or a frying pan, pour the mixture to form pancakes. When the edge of the pancake has set, flip the pancakes over, and cook for 2 or 3 minutes until all the batter is cooked. You may turn the pancakes over a few times while cooking.
- Place the pancake on a plate, and dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle with Aonori or other toppings if you like. *Today I sprinkled with chopped Parsley.
Preparation methods affect bioavailability of active chemical compounds and relevant endogenous enzymes. Looking for the best Broccoli recipes? Get recipes like Roasted Broccoli with Parmesan, How to Steam Broccoli Perfectly Every Time and Broccoli Cheddar Bites from Simply Recipes. Broccoli and Beyond Botanical name: Brassica oleracea var. italica. Grown all over the world and enjoyed as a versatile ingredient for various dishes, broccoli is a member of the cruciferous family.
So that is going to wrap it up for this exceptional food broccoli & prawns okonomiyaki recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
