Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, fresh tilapia stew. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. Tilapia is a popular fresh water fish in Kenya, Uganda and Tanzania.
Fresh Tilapia stew is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Fresh Tilapia stew is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook fresh tilapia stew using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fresh Tilapia stew:
- Make ready 1 medium size fresh fish
- Prepare 2 tomatoes
- Take 1 medium size Onion
- Get 2 Tbsp cooking oil
- Prepare 1 clove garlic
- Prepare to taste Salt
A wide variety of fresh tilapia options are available to you, such as part, variety, and certification. Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time efficient way to prepare Tilapia. Tilapia fillets are simmered in a seasoned coconut milk sauce for a luxurious flavor. These will look beautiful served over a bed of rice.
Steps to make Fresh Tilapia stew:
- First boil the fish after dividing it into 2 equal parts for about 1 hr with 2 cups of water added
- Take a pan and add the cooking oil then the chopped onions until the color is light brown then add garlic, tomatoes then cover with lid for tomatoes to soften
- When ready you can now add the fish with the remaining soup it has inside the pan, then stir slowly with salt to taste, cover again for about 10 minutes
- Your fish is now ready to serve with hot brown or white ugali
Adjust the amount of spice to your liking by adding more or less. Tilapia is a fresh water fish with origins in the Nile River. Its culinary potential was appreciated by the ancient Egyptians and the epicurean Greeks. Tender, flaky tilapia on top of a fresh salad is an easy and flavorful dinner for summertime or any occasion where you want to eat light. Hunan Style Steamed Tilapia with Duo Jiao and Tofu is a classic whole fish recipe, made with salted chopped chili peppers, garlic, ginger, and white pepper.
So that’s going to wrap this up for this special food fresh tilapia stew recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
