Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw)
Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw)

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, coconut milk stew squash & beans (ginataang kalabasa at sitaw). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) is something that I have loved my entire life.

Add squash, coconut milk, and green beans to skillet. A fantastic substitute for the squash is sweet potatoes. This is one of my favorite Filipino dishes called Ginataang Hipon and Kalabaza with is Stewed shrimp and calabaza squash in a coconut milk.

To get started with this recipe, we must prepare a few ingredients. You can have coconut milk stew squash & beans (ginataang kalabasa at sitaw) using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw):
  1. Get 100 g Butternut or Kabocha Squash peeled and cubed (about 1 inch)
  2. Prepare 100 g Yard Long Beans cut in 2-inch lengths
  3. Make ready 250 g Pork cubed
  4. Get 3 cloves garlic minced
  5. Take 1 medium red onion minced
  6. Take 1 can (13.5 oz) Coconut Milk or 1 sachet dissolved in 250ml water
  7. Make ready 2 tablespoons oil
  8. Get Half a cup or at least 3 tbsp of water
  9. Take 1 tablespoon fish sauce
  10. Prepare to taste Salt and pepper
  11. Prepare 1 eggplant quartered/cut into 1-inch cubes

Coconut milk is swirled in for creaminess, while toasted squash seeds add a pleasing crunch. Serve, drizzled with more coconut milk and sprinkled with toasted squash seeds, if desired. For the Gata or coconut milk - if instant coconut milk is not available. If yes, then scoop the coconut meat from the water and squeeze the milk from the meat into another basin.

Instructions to make Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw):
  1. Heat oil in pan and cook cubed pork for 15-20 minutes or until golden brown.
  2. Add garlic and onions to the pan and cook until garlic is lightly toasted and onions are translucent. Set aside.
  3. Using the same pan cook squash for about 10 minutes (add about 3 tablespoons of water) or until soft and tender. Add cooked pork, garlic, and onions. Add fish sauce.
  4. Add eggplant and coconunt milk. Simmer for 5-10 minutes or until cooked. On the last 3-5 minutes of cooking time, add long beans. Season with salt and pepper.

You will know the dish is cooked once the stew is thick. Coconut Milk - This vegan milk substitute makes up the bulk of the liquid in this recipe. Feel free to use a LITE coconut milk to make this lower in fat Add roasted butternut squash and coconut milk ingredients to a large food processor or high-speed blender. Process or blend until ingredients are. Uncover & add the Coconut & the Coconut Milk.

So that’s going to wrap this up with this special food coconut milk stew squash & beans (ginataang kalabasa at sitaw) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!