Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, soya and spinach kebab. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Here soya granules replace mutton keema to make delicious shammi kabab. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make.
Soya and spinach Kebab is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Soya and spinach Kebab is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook soya and spinach kebab using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Soya and spinach Kebab:
- Prepare 15-20 Soya Nuggets soaked and squeezed
- Take 150 gm Washed and chopped Spinach leaves
- Prepare 1 Onion medium
- Prepare 1 inch Ginger
- Take 1 Green chilli
- Prepare 6 Garlic cloves
- Take 4 tablespoon Bengal Gram Flour
- Take 1 teaspoon garam masala
- Take 1 teaspoon red chilli powder
- Take 1 teaspoon dhaniya powder
- Take 1 tablespoon Oil
- Make ready to taste Salt
The best part being that the soya seekh kebab is baked so it really couldn't get better for the vegans and weight-watchers. Follow this recipe to skewer up some delicious and super healthy soya seekh kebab. The soya bean kebab recipe gives a vegetarian kebab that is absolutely delicious. The soya bean kebab recipes is perfect for vegans as well.
Steps to make Soya and spinach Kebab:
- Blend soya nuggets,onion, ginger, chilli and garlic make into a mixture.
- Take soya mixture, spinach, Bengal garam powder and spices into a bowl, mix well
- Heat a pan and grease it.
- Make kebabs with the mixture, cook till golden and crisp on both sides.
- Kebabs are ready to be served with chutneys of your choice.
Now vegans are people who do even eat milk products. So soya bean kebab recipe gives you vegetarian kebabs that can also be enjoyed by vegans. Soya Based Snacks Recipes : Soy Bean Cutlet, Spinach and Paneer Dip, Quick Mini Soya Dosas, Sesame Soya Tikki, Soya Date Cookies. Snacks made using soya are a tasty way to give your body a protein boost! They can be had after gym, or if one wants to have something filling in the early.
So that is going to wrap it up with this exceptional food soya and spinach kebab recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
