Three Sisters Stew
Three Sisters Stew

Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, three sisters stew. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Return pork to pan, along with stock and squash, and bring to a boil. Three Sisters Stew - I made this for New Year's day along side of my southern style greens and some black-eyed peas. My guests went nuts over this stew of corn, winter squash, and beans. (Yes, they liked it more than my black-eyed peas.

Three Sisters Stew is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Three Sisters Stew is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook three sisters stew using 28 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Three Sisters Stew:
  1. Make ready Hot soak
  2. Make ready 8 cups water
  3. Get Stew
  4. Get 2-1/2 cup dried pinto beans
  5. Prepare 4 cups winter squash
  6. Make ready 2 ears corn
  7. Make ready 1 large onion
  8. Make ready 2 medium carrots
  9. Get 2/3 pound ground sirloin/buffalo/ venison either one
  10. Get 1/4 pound smoked bacon
  11. Take 48 ounces beef broth
  12. Get To taste salt
  13. Prepare 1 teaspoons ground sage
  14. Get 1 teaspoons whole leaf dried oregano
  15. Make ready 1 teaspoons ground cayenne pepper
  16. Prepare 1 teaspoons finely ground black pepper
  17. Get Fall apart/ fry Dumplings
  18. Get 1 cup yellow cornmeal
  19. Get 1 tablespoon molasses
  20. Make ready 1 tablespoon sugar
  21. Prepare 1/2 teaspoon salt
  22. Prepare 1/2 teaspoon cayenne pepper
  23. Make ready 1/2 teaspoon ground paprika
  24. Make ready 1 teaspoon ground sage
  25. Get 2 large eggs
  26. Make ready 1 teaspoon double acting baking powder
  27. Take 1/4 cup hot water
  28. Prepare 1 cup self rising cornbread mix

My family bloodlines are the Chickasaw Indian. The Chickasaws were farmers and ahead of their time. They planted their plants in groups of three, the oldest sister is corn, she grew straight and tall to watch over the others. Remove stem from the pumpkin or squash and cut in half lengthwise.

Instructions to make Three Sisters Stew:
  1. Wash and look the beans over remove any debris, bad beans, or stones. Add to a pot add 8 cups water. Bring to a boil for 10 minutes. Cover and turn off heat and let soak for 1 hour. Drain after an hour and rinse the beans. Add to a pot.
  2. While you wait peel and remove seeds from the winter squash. Save the seeds to plant or toast.
  3. Now that it is peeled slice and cube the squash.
  4. Remove the corn from the cob.
  5. Dice the bacon. Add the squash, beans, and corn to the broth.
  6. Add the spices, the wash, peel, and dice the carrots. Dice the bacon and add them to the stew. Rest of the ingredients are added now for the stew. Let simmer for 45 minutes.
  7. Everything is done.
  8. Now for the fall apart dumplings. Add all the ingredients except the hot water and cornbread mix. I had a 1/2 cup of hot water, but only used 1/4 cup. The more water I had it was easier to hold heat. Ease the water in till you use a 1/4 cup.
  9. Let rest 15 minutes so the baking powder and cornmeal can work keep covered. Add in the cornbread mix.
  10. It will tighten up just a bit. Spoon in the fall apart dumplings till you have about this much in the picture left. That's for frying. Add 2 cups of water to the stew to help it not burn or get too thick.
  11. Heat a skillet add the remaining mixture to the hot skillet and fry. When the bubble craters appear it's time to turn. Turn it, cover it for 3 minutes. Then just turn off the heat. Let rest in skillet covered till ready to eat. This will let it rise a bit and get done.
  12. Let the stew rest covered and off the heat. I added the fried dumpling to the bowl and dipped the stew on top. I hope you enjoy!

Ingredients-PRECOOKED PARBOILED LONG GRAIN BROWN RICE, BLACK BEANS, ORGANIC QUINOA, SAUCE (GREEN CHILI PEPPER, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC, SILICON DIOXIDE), SAVORY SOUP. Three Sisters Stew The Three Sisters is a vegetable medley of corn, squash and beans that are planted together so each plant can support and nourish each other. Corn, beans and squash have provided nutrition for the Chickasaw people for generations. Medium dice half of the squash and puree the other half. In a large saute set over medium high heat, cook the onions until translucent, then add the garlic, corn.

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