Soya Banana Dragon Fruit Oats Porridge with Rye Flakes
Soya Banana Dragon Fruit Oats Porridge with Rye Flakes

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, soya banana dragon fruit oats porridge with rye flakes. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is something that I’ve loved my whole life. They are nice and they look wonderful.

Breakfast is the most important meal of the day and the type of foods that are I used my favourite toppings (my homemade chocolate buckwheat granola, banana, chia seeds, hemp seeds, goji berries and coconut flakes. I don't know in the West but here in Asia, Yakult is a big thing. This oats porridge recipe is a real quick one.

To get started with this particular recipe, we must prepare a few components. You can cook soya banana dragon fruit oats porridge with rye flakes using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Take 2 Chinese Soup Spoon of Rolled Oats
  2. Get 1 Chinese Soup Spoon of Rolled Rye Flakes
  3. Prepare 1 Chinese Soup Spoon of Raw Wheat Germ
  4. Prepare 30 grams (1 sachet) no Sugar High-Calcium Soy Milk Powder
  5. Take 1 Ripe Banana
  6. Get 3 Fresh Honey Dates
  7. Make ready Half Red Dragon Fruit
  8. Prepare 28 Fresh Blueberries
  9. Take 800 ml tap water

The Best Dragon Fruit Recipes on Yummly This soya drink is ethically sourced and sustainably produced, and is a great alternative for those with special dietary requirements. Combine oats, milk and vanilla extract in a saucepan. Layer porridge between banana and Tip: colour the porridge with frozen fruit for a rainbow boost.

Instructions to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Put 800 ml of tap water in a pot and put the pot on the induction cooker to boil it 100°C, to make sure the chlorine in Singapore's tap water disappear.
  2. Adjust the induction cooker power to 300 W and add two Chinese soup spoon of rolled oats and one Chinese soup spoon of rolled rye flakes to simmer over low heat for about 20 minutes, use bamboo chopsticks to stir, as you can see high quality soluble fibers emerging and become soluble paste.
  3. Add one Chinese soup spoon of raw wheat germ, use bamboo chopsticks to stir, then the induction cooker power adjust to 120 W. To reduce the loss of vitamin C, cook for one minute,. Then turn off the power.
  4. To prevent the soya milk powder become lumpy, affect the nutritional value of the soya milk powder, the pot quickly cools to about 50°C with round shallow bucket of tap water. Add one sachet 30 grams of no sugar high-calcium soya milk powder, use bamboo chopsticks to stir and mix well.
  5. Add one ripe banana remove skin, three fresh honey dates remove seeds, red dragon fruit cut half, then scoop out with a table spoon. Use bamboo chopsticks to mashed, stirred and mixed together.
  6. Transfers to a porcelain plate. Add about 28 blueberries to garnish. Finally my sticky and delicious, healthy and nutritious breakfast is ready.

Simply mix in when heating your oats..compote - creamy banana flavoured oat porridge topped with a tangy blueberry compote; get two of your five a day in with this healthy, delicious and easy to · The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra. Chocolate rye porridge with quick honey pears: toasting the oats or rye flakes adds a nutty, deeper flavour. Whatever seasonal fruit is lying around makes a quick compote on the stove with a splash of maple syrup, all of it cooking in the same time as the oats. - Delicious Quaker porridge with the deliciously sweet flavours of banana and strawberry - Made Cooking instructions for perfect creamy porridge made with specially rolled Quaker Oats and real fruit pieces May Contain Barley, Contains Milk, Contains Oats, May Contain Soya, May Contain Wheat. Since they're flaked, I assume they need different, quicker treatment, like whole, jumbo rolled oats. There are directions for making a porridge on the Does anoyone have tips for using rye flakes?

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