Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, 'bamia' lamb okra stew. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
'Bamia' Lamb Okra Stew is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. 'Bamia' Lamb Okra Stew is something that I’ve loved my entire life.
Okra with lamb recipe is the best to serve as a dinner for the Emarati's family. Adapted from Our Syria by Itab Azzam and Dina Mousawi. For the most impact, it is best to buy freshly ground spices or Make the stew: Heat a pat of butter in a large saucepan or Dutch oven over medium heat until foaming.
To begin with this particular recipe, we must prepare a few components. You can cook 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make 'Bamia' Lamb Okra Stew:
- Make ready 500 g Lamb
- Prepare 400 g Okra
- Prepare 1 Onion
- Make ready 1 Tinned Chopped Tomatoes
- Get 2 Tbsp Tomato Puree
- Take 8-10 Garlic Cloves
- Prepare Half Lemon
- Make ready 1-2 Stock Cube (Lamb/Beef or Veg)
- Prepare 1 Cup Water
Bamia stew with lamb or beef cubes and okra in a tomato sauce base. This recipe for bamia is very simple. You can make it vegetarian by omitting the meat. Add okra and bring to a boil.
Steps to make 'Bamia' Lamb Okra Stew:
- Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
- Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
- Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
- Serve with white basmati rice or Iraqi shredded flat bread, YUM!
The sauce should thicken as it cooks. Once meat is tender, add the Okra or bamia and carry on cooking until the Okra is tender and cooked. Always add the Okra at the last few minutes because Okra does not take long to cook. Okra, Okro, Bamya, Bamyeh, Bamia, Bamieh, Ladies fingers, or Ochro - are For this Middle Eastern stewed okra with tomatoes, young okra is preferred. In the Middle East, big okra is Middle Eastern okra and tomato stew, served over white rice.
So that is going to wrap this up for this exceptional food 'bamia' lamb okra stew recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
