Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, whole wheat veg momos. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Whole Wheat Veg Momos is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Whole Wheat Veg Momos is something that I have loved my whole life.
Wheat momos recipe with step by step photos - a healthy version of veg momos or dim sum made with whole wheat flour. When I had added the veg momos recipe, I had got a lot of requests and even queries on how to make momos from whole wheat flour. Whole wheat veg momos recipe - a healthy version of veg momos made with whole wheat flour or atta. preparing momos does take time. so i would suggest you to. finally, serve wheat momos hot with momos sauce.
To get started with this recipe, we have to first prepare a few components. You can cook whole wheat veg momos using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Whole Wheat Veg Momos:
- Make ready For dough
- Get 2 cups whole wheat flour
- Prepare 1/2 tsp salt
- Prepare 2 tsp oil
- Get as needed water to make a dough
- Prepare For stuffing
- Make ready 1.5 cup finely chopped cabbage
- Prepare 1/2 cup grated carrot
- Take 10-12 Garlic pods finely chopped
- Get 1/4 Cup spring onion finely chopped
- Take 1/2 tsp black pepper
- Prepare 2 tsp soya sauce
- Make ready to taste salt as it is already in the dough
- Take 1 tbsp oil
Take a bowl and add in whole wheat the flour (atta), salt and a teaspoon of oil. Learn to make popular Nepalese Whole Wheat Steamed Veg Momos with all the step by step video instructions. Hey Buddies Coming to today's recipe; last Friday I made these easy peasy and quick, nutritious and healthy Nepalese Whole Wheat Momos for dinner. This healthy momo recipe is made with whole wheat flour outer covering and a nutritious stuffing of broccoli and bean sprouts.
Instructions to make Whole Wheat Veg Momos:
- First mix the flour, oil and salt in a bowl. Add water slowly slowly to make a soft dough.
- It should not be very hard or very soft. Should resemble with poori dough. Keep it aside covering it. This will make it even while rolling.
- Heat oil in a pan and add garlic to it. Fry it untill raw smell of garlic goes away. Keep it high flame
- You have to make ready all ingredients or else they will burn on high flame. Reason for keeping it on high flame so that veggies gets crunchy.
- After this add all the finely chopped vegetables and cook for a 1-2 min. Keep stirring them.
- Add salt, pepper, soya sauce and mix well. Lastly add chopped spring onion and mix well for about 1 min. Switch off the flame. Your stuffing for veg momos is ready
- Rolled the dough into a big disc and cut small circle for about 4 inch. Keep them thin. Put some stuffing in between and fold them into momos shape.
- Make these with all the remaining dough and now momos are ready to be steamed. Steam them for about 10 mins. And your momos are ready to eat.
There is no fat used in this veg momo recipe as the broccoli used is precooked. This is the easiest healthy veg momos recipe, yet steaming takes a little while, but trust. Learn how to make Whole Wheat Tibetian Vegetable Momos ~ Steam cooked whole wheat dumpling stuffed with crispy vegetables, a delicacy from North East India. Who would have ever thought that the day will come where I will sit down to write this post?! Its been years since I posted Vegetable momo recipe in my blog.
So that is going to wrap this up for this special food whole wheat veg momos recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
