Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, quick sardine salad with orange vinaigrette & capers for 2. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something that I’ve loved my whole life. They are nice and they look wonderful.
In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. With the blender running, add the To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach.
To get started with this particular recipe, we must first prepare a few components. You can cook quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
- Take (1) 5 oz. packet of spring mix or baby arugula
- Make ready 12-16 grape or cherry tomatoes, halved
- Make ready 1 medium carrot, julienned or shredded
- Take 1/4 of a small mild/sweet onion, very thinly sliced
- Take 1 medium orange of a sweet variety (like Navel or Valencia)
- Take 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
- Make ready fresh cracked black pepper
- Take 1/4-1/3 teaspoon kosher salt
- Take 1.5-2 Tablespoons olive oil
- Take 1 small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
- Prepare capers in vinegar
Pour dressing over quinoa, and toss to coat. This salad gets a bright burst of flavor from fresh lime. Be sure to rinse the quinoa thoroughly in a fine mesh strainer to remove the bitter outer coating. Make this salad with any whole grain, including wheat berries or barley.
Instructions to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
- Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
- Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
- Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
- Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!
Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Substitute raisins if you don't have currants. Sardines have a dense, meaty flesh that's brought to life in the company of sharp, zingy counterparts. Marinated sardines on toast with piquillo pepper vinaigrette.
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