Broccoli And Spinach Frittata
Broccoli And Spinach Frittata

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, broccoli and spinach frittata. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Broccoli And Spinach Frittata is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Broccoli And Spinach Frittata is something that I’ve loved my whole life.

This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! This frittata was inspired by standard broccoli-cheddar quiche recipes, but I skipped the crust and added. A quick and easy broccoli and spinach frittata that's perfect for breakfast, lunch or dinner.

To get started with this recipe, we must first prepare a few ingredients. You can have broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Broccoli And Spinach Frittata:
  1. Take 100 gm broccoli florets
  2. Get 1 & 1/2 tsp minced garlic
  3. Get 1/4 cup chopped, green onion
  4. Make ready 1/2 cup chopped,yellow onion
  5. Prepare 2 cups spinach leaves,chopped
  6. Make ready 2 slices whole wheat, broken into bits
  7. Make ready 1/4 cup medium cheddar cheese
  8. Get 1 &1/2 tbsp basil leaves,chopped
  9. Take 8 eggs
  10. Prepare 1/2 cup milk
  11. Make ready 1/2 tsp black pepper powder
  12. Get 1/2 tsp mustard powder
  13. Make ready 1 & 1/2 tsp red chilli flakes
  14. Take 2 pinches nutmeg powder
  15. Make ready 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
  16. Get 500 ml water
  17. Take to taste salt

Breakfast can be made healthy a with broccoli artichoke Fritata! Frittata with tomatoes, herbs and chilli. Omelet with broccoli and tomato, delicious healthy Breakfast Fried eggs with cheese, broccoli, spinach in a pan on a dark wooden background, delicious healthy Breakfast. Italian omelet, frittata with broccoli in a.

Instructions to make Broccoli And Spinach Frittata:
  1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
  2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
  3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
  4. Drain the broccoli florets and discard the water.
  5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
  6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
  7. Preheat oven at 180 degree centigrade.
  8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
  9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! Ham, Asparagus and Mushroom Frittata is a ham and cheese frittata packed with spring vegetables. This is my first time ever making a frittata! This recipe is with eggs, broccoli, spinach, and tomatoes. It starts out warming garlic and olive oil in the.

So that’s going to wrap this up with this special food broccoli and spinach frittata recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!