Raw Hemp Bars
Raw Hemp Bars

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, raw hemp bars. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Raw Hemp Bars is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Raw Hemp Bars is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have raw hemp bars using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Raw Hemp Bars:
  1. Make ready Dry Ingredients
  2. Prepare 1 cup pumpkinseeds
  3. Make ready 1 cup dried shredded coconut
  4. Make ready 1 cup hemp hearts (shelled hemp seeds)
  5. Get 4 tbsp Chia seeds
  6. Make ready Wet Ingredients
  7. Take 20 medium medjool dates, pitted
  8. Prepare 6 tbsp coconut oil
  9. Prepare 4 tbsp cacao powder
  10. Make ready After Blending
  11. Prepare 6 tbsp Rolled Oats
  12. Prepare 2 tbsp poppy seads
Steps to make Raw Hemp Bars:
  1. In blender process dry ingredients. Do not over process. Place in large bowl.
  2. Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
  3. Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
  4. Keep stored in airtight container in fridge. Keeps one week in fridge.

So that’s going to wrap it up for this special food raw hemp bars recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!