Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sweet potatoes pottage. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. It can be called sweet potato porridge/pottage this recipe is healthy & yummy. While it's cooking, add second spoon of palm oil, crayfish gizzard stock (this serves as your spices).
Sweet potatoes pottage is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Sweet potatoes pottage is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can have sweet potatoes pottage using 7 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potatoes pottage:
- Make ready 3 large sweet potatoes
- Take 1 smoked mackerel
- Prepare 2 tablespoon ground crayfish
- Make ready 1 teaspoon ground cayenne pepper
- Get to taste salt
- Make ready 1 cooking spoon of palm oil
- Make ready 1 cup shredded fluted pumpkin leaves
This one pot sweet potato and black-eyed peas stew is one of the most delicious African street foods out. It can be called sweet potato porridge/pottage this recipe is healthy & yummy. Click on this link for more information about the nutritional benefits of this recipe: https. Sweet potatoes are the perfect substitute for normal potatoes.
Steps to make Sweet potatoes pottage:
- Peel and wash sweet potatoes. Cut into cubes. Place in pot with water to cover and salt to taste. Bring to boil. When softened, add all ingredients except smoked mackerel and vegetables. Allow to cook for 5 mins. Turn down the heat and add mackerel and vegetables. Leave to simmer for another 5 minutes.
Sweet potatoes have less disease problems. Growing sweet potato vines is much easier than growing other potatoes. Pour the stew into the pot of potatoes, stir properly and mash some of the potatoes to thicken up the pottage. Sweet potatoes are delicious, nutritious, and keep well. Breakfast, lunch, dinner, and dessert are covered.
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